Classes & Experiences
Open to all to experience the magic of Neutral Moon Studio.
devotion to yourself looks good on you.
Just as nature moves through seasons, so do we.
We love our Signature Experiences because they are thoughtfully curated around a single seasonal intention, inviting more rest when life feels full, more grounding when everything feels uncertain, more softness when your body asks for it, and more space to simply be.
While each Signature Experience offers a meaningful reset on its own, they're designed to work together, creating a rhythm of practices that support deeper integration and build capacity over time
…something that is much needed when working with the nervous system.
Signature Wellness Experiences
Thoughtfully curated regulation rituals designed to expand your capacity to rest and receive.
savasana
day dream
a cozy morning reset ritual
the day can wait. let’s regulate first.
Day Dream is a cozy morning reset designed for lingering, wandering, and new beginnings. We’ll ease in with a seasonal morning tonic and aromatherapy, followed by gentle yin postures. Then we’ll settle into an extended supported rest with a dreamy morning sound experience, and some stillness before a guided meditation. We’ll finish with a few thoughtful prompts for whatever you noticed, imagined, or found yourself wanting more of.
Includes a seasonal morning tonic, aromatherapy, lavender eye pillow & integrative journaling. Mats, bolsters & blankets included. Bring a journal!
Saturday September 13 @ 10am (75 minutes)the relaxation ritual
a cozy nervous system reset ritual
if you’re secretly running on fumes, get in here.
Savasana is a cozy nervous system reset ritual designed to help you slow all the way down. In a world that’s always asking for more, this is your permission to do less. To unplug, soften, and come back to yourself. Together, we’ll settle into an extended savasana with gentle hands-on assists (always optional), calming music, and a quiet, supportive space that lets your body fully exhale. Expect a warm, grounded environment where you can release tension, feel held, and simply exist for this 75-minute experience.
Includes calming tea, aromatherapy and lavender eye pillow. Mats, bolsters, & blankets included.
Monday September 21 @ 6pm (75 minutes)restorative yoga + sound bath
If you need the kind of rest that feels like someone finally took the invisible backpack off your body, this one’s for you.
The Relaxation Ritual is a featured collaboration with Kelley Raye, owner of Neutral Moon Studio and Erica Ronelle, founder of The Feeling Tone, blending restorative yoga and sound bath for a deeply calming nervous system reset. You’ll be guided through supported postures designed to help the body soften, followed by soothing sound to help the mind quiet and the system downshift.
Includes aromatherapy and lavender eye pillow. Mats, bolsters, & blankets included.
Saturday September 26 @ 10am (75 minutes)flow state
a cozy deep rest ritual
somewhere between fully awake and completely asleep.
Get cozy with pillows, blankets, bolsters, and a lavender eye mask before settling into Yoga Nidra, a guided deep-rest meditation experienced entirely from the comfort of your mat.
Includes calming tea, aromatherapy, lavender eye pillow, & guided meditation. Mats, bolsters & blankets included.
Monday September 28 @ 6pm (75 minutes)nimbus
a cozy yin rest ritual
Your invitation to quiet your mind and maybe stay awhile.
We’ll move through a slow series of long, supported Yin holds designed to create space in the body without rushing or forcing, paired with aromatherapy and an intentional tea ritual. From there, you’ll be guided into supported rest with a dreamy sound healing experience designed to let everything settle before slowly making your way back.
Includes tea ceremony, aromatherapy, lavender eye pillow & sound healing experience. Mats, bolsters, & blankets included.
Thursday September 17 @ 6pm (75 minutes)Upcoming Special Event
Saturday October 10, 2026 @ 6:30am - 8am
Breathing Room:
A Sunrise Meditation & Sound Experience at Arabia Mountain
Start the day somewhere above the noise.
We’ll begin just before sunrise with a mindful hike to the top of Arabia Mountain, giving you time to move, breathe, and slowly wake up with the landscape around you. As the sun begins to rise, we’ll settle in at the summit for a guided breath work & meditation followed by an immersive sound bath beneath the open sky.
This experience is designed to help you begin the day feeling grounded, clear, and connected before the rest of the world starts asking anything from you. No meditation experience is needed. Just come ready to walk, breathe, get comfortable, and take in a slower kind of morning.
Expect fresh air, gentle movement, sunrise views, intentional stillness, meditation, and sound in one grounding outdoor experience.
Other Classes & Experiences
Alongside our Signature Experiences, Neutral Moon Studio is also home to a rotating calendar of classes led by our studio residents and featured guest teachers. Explore everything from vinyasa yoga and mat Pilates to sound baths, meditation, restorative practices and special wellness collaborations, with new ways to experience the studio throughout the week.