Classes & Experiences at Neutral Moon Studio
Step into a calming, intimate space created for movement, rest, sound, and real-life regulation. From gentle yoga flows and chakra-based classes to deep stretch, sound baths, meditation, and restorative wellness experiences, our class calendar is designed to help you slow down, reconnect with your body, and leave feeling more grounded than when you walked in.
Whether you’re brand new to the studio or ready to make rest a regular part of your life, we have a wellness experience option that makes it easy to keep coming back.
Your nervous system called. It wants the cozy yoga studio.
First-Time Flow Offer!
New here? Use code FIRSTFLOW to take $15 off your first class*
*on qualifying classes only
4-Flow Pack
$75
A flexible way to flow when your schedule allows.
Perfect for students who want to drop in more than once without committing to a monthly membership. Use your 4 passes toward eligible wellness experiences within 2 months.
Monthly Membership
$60/month
Your monthly reminder to come back to yourself.
Includes 4 eligible wellness experiences each month, making it easy to build consistency without overbooking your life. This is for the student who wants a soft routine, a little accountability, and a cozy place to land each week.
Unlimited Flow Pass
$950/yr
Unlimited classes, all year long.
For the student who knows this is part of their lifestyle now. Enjoy unlimited eligible wellness experiences throughout the year and make Neutral Moon Studio your home base for movement, rest, sound, and nervous system care.
Or drop-in every now and then for $20-25, select an experience below!
Find your flow and join us for an upcoming wellness experience.
and in case you’re wondering…
What’s the difference between Hatha, Vinyasa, Yin, & Restorative Yoga?
Each wellness experience has its own pace and purpose, so you can choose based on what your body and nervous system need that day.
Hatha is a slower, grounding class that blends gentle movement, breath, and longer-held poses. It’s great if you want to build strength, stretch, and feel more connected to your body without moving too quickly.
Yin is slow, deep, and meditative. Poses are held for longer periods of time to target the deeper connective tissues, hips, spine, and joints. It’s perfect when you want to release tension, slow down, and soften.
Yoga Nidra is often called “yogic sleep.” You’ll usually lie down comfortably while being guided through a deeply restful meditation designed to help the body relax while the mind stays gently aware. It’s a beautiful option if you’re feeling depleted, overstimulated, or in need of a reset.
Vinyasa is more flow-based, linking breath with movement as you transition from one pose to the next. It tends to feel more energizing and active, while still giving you space to move mindfully.
Restorative is the coziest and most restful of the four. You’ll use props like bolsters, blankets, and blocks to fully support the body so you can relax without effort. It’s ideal for stress relief, nervous system regulation, and deep rest.
Sound Baths are relaxing, immersive experiences where you rest while being surrounded by calming sounds and vibrations from instruments like crystal bowls, chimes, gongs, or other healing instruments. There’s usually little to no movement, making it a great choice when you want to unwind, receive, and let your body soften.
If you’re new to yoga or unsure where to start, Hatha, Restorative, Yoga Nidra, or a Sound Bath are usually the most beginner-friendly. Yin is beautiful if you’re craving a deeper stretch, and Vinyasa is best when you want something a little more active.
more faqs
Q: Do I need experience to come to class?
Nope! All classes are all levels, beginner-friendly, and designed to meet you exactly where you are. If you can breathe, you can practice here.
Q: What should I bring?
Just yourself, a mat and a water bottle. Blocks, blankets and straps are provided, but you’re welcome to bring your own. We also have mats in case you forget yours.
Q: Do you have mats?
We have a small number of mats in case someone forgets theirs.
Q: What time should I arrive?
Doors open 10 minutes before class. Please arrive a little early to get parked & settled, dim your nervous system, and drop into the vibe.
Q: Is there a late arrival cutoff?
Yes. Out of respect for students already settled into practice, the door locks 5 minutes after class begins.
Q: Is this hot yoga?
No, the studio is cozy, but never heated.
Q: Can beginners join?
Absolutely. Modifications are offered, and you’re encouraged to go at your own pace. This is a comparison-free zone.
Q: Do you offer refunds if I can’t make it?
Cancellations made through our website 24 hours before class are eligible for refund. Cancellations made through our yogis personal websites have their own cancellation policy which may vary.
Q: Can I film or take pictures?
Quick snapshots before or after class are totally fine. Filming during class is not permitted unless it’s a designated content-friendly session.
Q: Where do I park?
The building has its own parking lot. If full, please find legal street parking.
Q: What if I have an injury or am pregnant?
Please let your yoga teacher know before class so modifications can be offered. Always listen to your body first.
Q: Can I bring a friend?
Yes! Just make sure each student books their own spot so we can ensure enough room + props.
Q: Do you offer private or 1:1 sessions?
Yes!
Q: What if I feel anxious about attending?
Totally normal and this is the perfect space for you. The studio is intentionally cozy, quiet, and low-pressure. Come as you are; the practice will meet you with softness.
Q: Is there a place to store my stuff?
Yes, there’s a dedicated area for shoes, coats and bags.
Q: Can I join if I’m “not flexible”?
YES. Flexibility is a result of practice, not a requirement. This studio is for real humans with real bodies.