one-on-one
personal wellness practice
private wellness, designed around you.
Your private 1:1 experience is an ongoing, personalized wellness practice built around your actual life, not a one-size-fits-all class.
You’ll work with the same certified instructor as your personal wellness guide, so each session can build on the last and evolve with you over time.
The personal wellness practice that changes with you.
Before we begin, you’ll complete a thoughtful intake questionnaire about what’s happening in your life, what feels challenging right now, how you’re feeling in your body, and what you’d like more support around.
From there, your personal sessions are intentionally curated to meet you where you are, blending customized yoga flows, breath work, restorative practices, and nervous system regulation tools that support both how you want to feel and how you want to move through your life.
private 1:1 session
A private 1:1 wellness session designed to meet you exactly where you are. Choose a personalized yoga practice or private sound bath depending on what your body and nervous system are asking for that day.
If you’re brand new to yoga, craving a slower reset, building confidence in your practice, or simply wanting more personalized support, your yoga session gives you space to move, breathe, ask questions, and reconnect with your body without the pressure of keeping up with a group.
If rest is what you need most, choose a private sound bath and settle in for an experience centered around stillness, soothing sound, and giving your mind and body a chance to fully downshift.
Each session is thoughtfully guided and can be adjusted based on your energy, comfort level, and goals for the day. Expect a supportive, calming experience created to help you feel more grounded, more present, and a little more like yourself again.
includes:60-minute private 1:1 session at Neutral Moon Studio with a certified yoga instructor
Curated session that may incorporate hatha, yin, nidra, restorative and/or sound healing based on your needs
Breathwork + Nervous System Regulation Practices
Hands-on assists (optional, consent-based)
Curated playlist + calming, immersive atmosphere
Use of wellness props (mats, blankets, bolsters, straps)
Optional ongoing support for deeper alignment and consistency (see below)
Base Rates start at:
$75 per session for (1) guest / $110 for (2) guests
*add one additional guest for $35
Note: 1:1 sessions have a two-guest max. For approved off-site locations: session retainer is $200 (additional travel fee may apply). Wellness props (mats, bolsters, blocks, straps, etc) may be provided based on availability (and a transfer fee may apply).
ongoing private practice
If one session feels good but you know you’d benefit from having something consistent on your calendar, ongoing private practice gives you a more personalized way to make yoga, sound, and intentional rest part of your regular routine.
Choose a multi-session package or recurring monthly option, and we’ll continue building each experience around what your body, energy, and season of life need as they change.
Choose from:
Private Wellness Membership
Ongoing personalized support with two private 1:1 sessions each month, designed to create consistency in your movement and nervous system care.5-Session Private Wellness Bundle
Five personalized 1:1 sessions to use at your own pace, with each experience thoughtfully curated around your current needs.10-Session Private Wellness Bundle
Ten customized 1:1 sessions for deeper, longer-term support as your goals, capacity, and season of life evolve.
faqs
What kinds of private wellness experiences can I book?
You can book private 1:1 yoga, private group yoga, yoga + sound bath experiences, nervous system regulation sessions, team wellness experiences, and custom wellness socials. Each experience can be tailored based on the energy you want: calming, grounding, restorative, social, celebratory, or a mix of all of the above.
Do you offer private experiences for groups?
Yes. Private group experiences are perfect for birthdays, girls’ days, bridal parties, team wellness, founder meetups, retreats, or any gathering where you want to do something intentional, calming, and a little more meaningful than just sitting around.
Can you come to my home, office, Airbnb, or another off-site location?
Yes, off-site private wellness experiences may be available depending on location, timing, group size, and the type of experience you’re booking. Off-site bookings may include a travel fee and/or equipment transfer fee if mats, props, sound bath instruments, or additional setup items are needed. Availability is limited, so please include your location details when inquiring so we can confirm what’s possible.
Do we have to bring our own mats or props?
For experiences hosted at the studio, mats and props are available. For off-site experiences, equipment needs will be discussed during booking. We may be able to bring mats, blankets, bolsters, sound bath instruments, or other setup items for an additional equipment transfer fee depending on the experience, studio class schedule and group size.
Can the experience be customized?
Yes. The whole point of a private experience is that it gets to feel personal. We can customize the pace, music, energy, theme, and overall flow based on what you’re celebrating, needing, or creating space for.
Do guests need yoga experience?
Not at all. Private wellness experiences are beginner-friendly and designed to feel accessible, supportive, and easy to settle into. Guests don’t need to be flexible, experienced, or “good at yoga.” They just need to show up.
How many people can attend?
It depends on the type of experience and whether it’s hosted at the studio or off-site. Smaller groups are great for a more intimate, cozy feel, while larger groups may require additional setup, staffing, or location considerations. See our max capacity numbers per experience above.
How long is a private experience?
Our private wellness experiences range from 60 minutes to 2 hours, but timing can vary depending on what you’re booking. Some events may include extra time for arrival, tea, photos, mingling, or a more spacious group experience.
Can we add a sound bath?
Yes. A sound bath can be added to certain private yoga or group wellness experiences. It’s a beautiful way to close the experience and give everyone time to fully rest, receive, and integrate.
Are private experiences good for corporate or team wellness?
Yes. Team wellness experiences can be designed to help your group slow down, reset, reduce stress, and reconnect without it feeling stiff or overly corporate. Think calming, intentional, and actually enjoyable.
How far in advance should I book?
The sooner the better, especially for weekends, evenings, and off-site experiences. Private bookings are based on availability, and custom experiences may need extra planning time.
How do I book or check availability?
Send an inquiry with your preferred date, group size, location, and the type of experience you’re interested in. From there, we’ll confirm availability and help you choose the best fit.