Begin your Sunday morning in the stunning sunshine pouring through the studio windows.
This restorative class is your invitation to slow down before the week begins — long-held, fully supported postures, gentle breath, and space for your nervous system to settle.
No rushing. No pushing. Just rest.
We’ll soften first… then sip coffee together after.
Beginner friendly. All bodies welcome. Come exactly as you are. 🤍

Free Class! Reserve a Spot

The Somatic Integration Lab is a gentle, focused session designed to help you digest and integrate the somatic practices you’ve explored throughout the month. Best attended after completing Sip + Somatics classes or sessions.

Reserve a Spot

Reserve a Spot

This isn't your typical Pilates class.

We move slowly. Intentionally. With presence.

This is Pilates through a somatic lens. Where the goal isn't perfection of form (although we will focus on this), but deepening your relationship with how your body moves.
Each movement is an opportunity to:
- Notice where you hold tension
- Explore where you compensate
- Discover your body's patterns
- Build strength from awareness, not force

We work with breath, fascia, and nervous system regulation, not just core engagement. You'll leave feeling stronger, more grounded, and deeply connected to your body.

Reserve a Spot

This is where restorative yoga meets hands-on bodywork.You'll move through gentle, supported poses while receiving massage, breathwork guidance, and nervous system regulation techniques.This isn't a typical yoga class. You won't flow. You won't sweat. You won't push.

You'll rest. Release. Restore.

Reserve a Spot

Settle into softness in this 75 minute candlelight vinyasa and yin class. 45 minutes of medium paced vinyasa, 30 minutes of relaxing yin, all designed to bring your nervous system from 100 to chill. Small group class with lots of personal attention and hands on assists, set in the beautifully curated neutral moon studio.

Reserve a Spot

Where wellness meets the mat.
 Join us Wednesdays at 9:00 AM for a soulful, feel-good yoga flow. This nurse-led experience, curated by Yoga Social Club founder Uptown Magnolia, blends intentional movement, calming energy, and real community, created by someone who understands the importance of nervous system care, balance, and burnout recovery. Expect good music, an elevated atmosphere, and meaningful connection with like-minded, wellness-oriented individuals. Whether it’s your first yoga class or 100th, all levels are welcomed.

Nurses receive 10% off all classes with license verification as a thank-you for all that you do.

Reserve a Spot

Book

This class is a thoughtfully guided yoga experience designed to support strength, mobility, and mindful connection. Through intentional movement, breathwork, and moments of stillness, students are encouraged to meet their bodies exactly where they are—without pressure or expectation.

Each class blends grounding flows with functional strength and gentle challenges, offering space to build confidence, release tension, and reconnect with self. Options and modifications are always provided, making this practice accessible to all bodies and experience levels.

Come as you are. Leave feeling more centered, energized, and aligned—inside and out.

Reserve a Spot

Book

This 60-minute class begins with 30 minutes of slow-building vinyasa to warm the body, create flow, and gently build heat. We’ll then transition into 30 minutes of yin yoga, slowing everything down with longer-held poses designed to release tension, soften the nervous system, and invite deep rest. Expect a balance of movement and stillness that leaves you feeling grounded, open, and deeply settled.

Reserve a Spot

Vinyasa Flow linking mind, body, and soul through intentional movement and breathwork. Build strength, calm, and self-connection.
Reserve a Spot

This isn't your typical Pilates class.

We move slowly. Intentionally. With presence.

This is Pilates through a somatic lens. Where the goal isn't perfection of form (although we will focus on this), but deepening your relationship with how your body moves.
Each movement is an opportunity to:
- Notice where you hold tension
- Explore where you compensate
- Discover your body's patterns
- Build strength from awareness, not force

We work with breath, fascia, and nervous system regulation, not just core engagement. You'll leave feeling stronger, more grounded, and deeply connected to your body.

Reserve a Spot

This is where restorative yoga meets hands-on bodywork.You'll move through gentle, supported poses while receiving massage, breathwork guidance, and nervous system regulation techniques.This isn't a typical yoga class. You won't flow. You won't sweat. You won't push.

You'll rest. Release. Restore.

Reserve a Spot

Settle into softness in this 75 minute candlelight vinyasa and yin class. 45 minutes of medium paced vinyasa, 30 minutes of relaxing yin, all designed to bring your nervous system from 100 to chill. Small group class with lots of personal attention and hands on assists, set in the beautifully curated neutral moon studio.

Tickets

A slower, supportive space to integrate movement, release, and reflection. This open-format session blends gentle somatic flow, breathwork, and grounding practices to help your body absorb the work, restore balance, and leave feeling settled and embodied.

Tickets: www.theurbanaura.co/events

A balanced yoga practice blending mindful vinyasa flow with long-held yin poses to support strength, release, and nervous-system regulation.
Expect intentional movement, grounding breath, and spacious rest.

Beginner-friendly • All bodies welcome

Tickets

This gentle flow is a slow, nourishing practice set to soothing R&B rhythms. Movement is unhurried and accessible, with simple stretches, breath-led transitions, and moments of pause throughout. The class invites deep relaxation, release, and a calm return to the body — offering a grounded, easeful way to move and unwind.

Tickets: https://www.faithwitcher.com/classes

This 60-minute class begins with 30 minutes of slow-building vinyasa to warm the body, create flow, and gently build heat. We’ll then transition into 30 minutes of yin yoga, slowing everything down with longer-held poses designed to release tension, soften the nervous system, and invite deep rest. Expect a balance of movement and stillness that leaves you feeling grounded, open, and deeply settled.

Tickets

Vinyasa Flow linking mind, body, and soul through intentional movement and breathwork. Build strength, calm, and self-connection.
Tickets: https://www.eventbrite.com/e/flow-with-britt-tickets-1980916433377?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&aff=ebdsshcopyurl

Private Event

A slower, supportive space to integrate movement, release, and reflection. This open-format session blends gentle somatic flow, breathwork, and grounding practices to help your body absorb the work, restore balance, and leave feeling settled and embodied.

Tickets: www.theurbanaura.co/events

This isn't your typical Pilates class.

We move slowly. Intentionally. With presence.

This is Pilates through a somatic lens. Where the goal isn't perfection of form (although we will focus on this), but deepening your relationship with how your body moves.
Each movement is an opportunity to:
- Notice where you hold tension
- Explore where you compensate
- Discover your body's patterns
- Build strength from awareness, not force

We work with breath, fascia, and nervous system regulation, not just core engagement. You'll leave feeling stronger, more grounded, and deeply connected to your body.

Tickets: https://posh.vip/g/soma-wellness

This is where restorative yoga meets hands-on bodywork.You'll move through gentle, supported poses while receiving massage, breathwork guidance, and nervous system regulation techniques.This isn't a typical yoga class. You won't flow. You won't sweat. You won't push.

You'll rest. Release. Restore.

Tickets: https://posh.vip/g/soma-wellness

Settle into softness in this 75 minute candlelight vinyasa and yin class. 45 minutes of medium paced vinyasa, 30 minutes of relaxing yin, all designed to bring your nervous system from 100 to chill. Small group class with lots of personal attention and hands on assists, set in the beautifully curated neutral moon studio.

Tickets

Where wellness meets the mat.
 Join us Wednesdays at 9:00 AM for a soulful, feel-good yoga flow. This nurse-led experience, curated by Yoga Social Club founder Uptown Magnolia, blends intentional movement, calming energy, and real community, created by someone who understands the importance of nervous system care, balance, and burnout recovery. Expect good music, an elevated atmosphere, and meaningful connection with like-minded, wellness-oriented individuals. Whether it’s your first yoga class or 100th, all levels are welcomed.

Nurses receive 10% off all classes with license verification as a thank-you for all that you do.

Tickets

 A slow, grounding yin and restorative inspired flow designed to help you unwind and release the weight of the week. This class blends long, supported stretches with gentle transitions and intentional pauses, allowing the body to soften and the nervous system to settle. Expect deep holds, breath awareness, and a soothing pace that prepares you for rest — the perfect midweek exhale.

Tickets: https://www.faithwitcher.com/classes

A balanced yoga practice blending mindful vinyasa flow with long-held yin poses to support strength, release, and nervous-system regulation.
Expect intentional movement, grounding breath, and spacious rest.

Beginner-friendly • All bodies welcome

Tickets

Join Ali and Mallory for an evening of juicy gentle vinyasa and restful yoga nidra. Get your body moving in a way that feels soft and kind, then settle into a restorative yoga nidra practice to elevate your rest. Space is limited! Register now for early bird special.

Tickets

Start your Saturday with intention in this grounding Hatha-inspired class. Rise & Flow blends mindful movement, steady breath, and intentional pauses to gently awaken the body and calm the mind. Expect a balanced pace with time to explore alignment, build strength, and stretch deeply, finishing with a restful relaxation. All levels welcome, with options offered throughout.

Tickets:

Vinyasa Flow linking mind, body, and soul through intentional movement and breathwork. Build strength, calm, and self-connection.
Tickets: https://www.eventbrite.com/e/flow-with-britt-tickets-1980916433377?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&aff=ebdsshcopyurl

This 60-minute class begins with 30 minutes of slow-building vinyasa to warm the body, create flow, and gently build heat. We’ll then transition into 30 minutes of yin yoga, slowing everything down with longer-held poses designed to release tension, soften the nervous system, and invite deep rest. Expect a balance of movement and stillness that leaves you feeling grounded, open, and deeply settled.

Tickets

This isn't your typical Pilates class.

We move slowly. Intentionally. With presence.

This is Pilates through a somatic lens. Where the goal isn't perfection of form (although we will focus on this), but deepening your relationship with how your body moves.
Each movement is an opportunity to:
- Notice where you hold tension
- Explore where you compensate
- Discover your body's patterns
- Build strength from awareness, not force

We work with breath, fascia, and nervous system regulation, not just core engagement. You'll leave feeling stronger, more grounded, and deeply connected to your body.

Tickets: https://posh.vip/g/soma-wellness

This is where restorative yoga meets hands-on bodywork.You'll move through gentle, supported poses while receiving massage, breathwork guidance, and nervous system regulation techniques.This isn't a typical yoga class. You won't flow. You won't sweat. You won't push.

You'll rest. Release. Restore.

Tickets: https://posh.vip/g/soma-wellness

Settle into softness in this 75 minute candlelight vinyasa and yin class. 45 minutes of medium paced vinyasa, 30 minutes of relaxing yin, all designed to bring your nervous system from 100 to chill. Small group class with lots of personal attention and hands on assists, set in the beautifully curated neutral moon studio.

Tickets

Where wellness meets the mat.
 Join us Wednesdays at 9:00 AM for a soulful, feel-good yoga flow. This nurse-led experience, curated by Yoga Social Club founder Uptown Magnolia, blends intentional movement, calming energy, and real community, created by someone who understands the importance of nervous system care, balance, and burnout recovery. Expect good music, an elevated atmosphere, and meaningful connection with like-minded, wellness-oriented individuals. Whether it’s your first yoga class or 100th, all levels are welcomed.

Nurses receive 10% off all classes with license verification as a thank-you for all that you do.

Tickets

A slower, supportive space to integrate movement, release, and reflection. This open-format session blends gentle somatic flow, breathwork, and grounding practices to help your body absorb the work, restore balance, and leave feeling settled and embodied.

Tickets: www.theurbanaura.co/events

A balanced yoga practice blending mindful vinyasa flow with long-held yin poses to support strength, release, and nervous-system regulation.
Expect intentional movement, grounding breath, and spacious rest.

Beginner-friendly • All bodies welcome

Tickets

Overview

Step into a new season with intention, through a hybrid format that combines the creativity of movement and guided writing.

Spring Solstice Sanctuary: Guided Movement and Writing

The Session

Step into the season with intention. Join Atlanta native, writer, and certified Mat Pilates instructor Amber Davis for a restorative Spring Solstice Sanctuary workshop designed to help you move, breathe, and reflect your way into deeper grounding in preparation for a season of new growth and abundance. .

This hybrid offering blends functional movement rooted in Pilates with guided writing prompts that invite clarity, creativity, and connection. Together, we will explore what your mind and body need in this moment, creating space to let go, make room, and gently call in what is next.

The Flow

Participants will flow through
• A gentle, all-levels Pilates-inspired flow, with intermittent, guided writing.
• Breath-led movement to soothe the nervous system.
• Guided writing prompts centered on rest, release, intention setting, and creative reflection.
• Optional group sharing to connect in community.
• An integration practice to bring movement and words together.

This workshop is an invitation to pause, recenter, and welcome the new season with presence. No previous Pilates or writing experience needed. Bring something to write with and on, and yourself as you are. Workout attire encouraged.

Tickets: TBD

This gentle flow is a slow, nourishing practice set to soothing R&B rhythms. Movement is unhurried and accessible, with simple stretches, breath-led transitions, and moments of pause throughout. The class invites deep relaxation, release, and a calm return to the body — offering a grounded, easeful way to move and unwind.

Tickets: https://www.faithwitcher.com/classes

This 60-minute class begins with 30 minutes of slow-building vinyasa to warm the body, create flow, and gently build heat. We’ll then transition into 30 minutes of yin yoga, slowing everything down with longer-held poses designed to release tension, soften the nervous system, and invite deep rest. Expect a balance of movement and stillness that leaves you feeling grounded, open, and deeply settled.

Tickets

Vinyasa Flow linking mind, body, and soul through intentional movement and breathwork. Build strength, calm, and self-connection.
Tickets: https://www.eventbrite.com/e/flow-with-britt-tickets-1980916433377?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&aff=ebdsshcopyurl

Learn the basics of arm balances, inversions and advanced yoga postures in a kind welcoming space. Join us!

Want a safe space to learn and practice playful yoga postures? Come join us for this exciting, beginner friendly workshop. You can expect a warm up, instruction and time to play with the shapes, while getting feedback from Mallory. Limited space available allowing for lots of personal attention. See you on the flip side!

Tickets

This isn't your typical Pilates class.

We move slowly. Intentionally. With presence.

This is Pilates through a somatic lens. Where the goal isn't perfection of form (although we will focus on this), but deepening your relationship with how your body moves.
Each movement is an opportunity to:
- Notice where you hold tension
- Explore where you compensate
- Discover your body's patterns
- Build strength from awareness, not force

We work with breath, fascia, and nervous system regulation, not just core engagement. You'll leave feeling stronger, more grounded, and deeply connected to your body.

Tickets: https://posh.vip/g/soma-wellness

This is where restorative yoga meets hands-on bodywork.You'll move through gentle, supported poses while receiving massage, breathwork guidance, and nervous system regulation techniques.This isn't a typical yoga class. You won't flow. You won't sweat. You won't push.

You'll rest. Release. Restore.

Tickets: https://posh.vip/g/soma-wellness

Settle into softness in this 75 minute candlelight vinyasa and yin class. 45 minutes of medium paced vinyasa, 30 minutes of relaxing yin, all designed to bring your nervous system from 100 to chill. Small group class with lots of personal attention and hands on assists, set in the beautifully curated neutral moon studio.

Tickets

Where wellness meets the mat.
 Join us Wednesdays at 9:00 AM for a soulful, feel-good yoga flow. This nurse-led experience, curated by Yoga Social Club founder Uptown Magnolia, blends intentional movement, calming energy, and real community, created by someone who understands the importance of nervous system care, balance, and burnout recovery. Expect good music, an elevated atmosphere, and meaningful connection with like-minded, wellness-oriented individuals. Whether it’s your first yoga class or 100th, all levels are welcomed.

Nurses receive 10% off all classes with license verification as a thank-you for all that you do.

Tickets

 A slow, grounding yin and restorative inspired flow designed to help you unwind and release the weight of the week. This class blends long, supported stretches with gentle transitions and intentional pauses, allowing the body to soften and the nervous system to settle. Expect deep holds, breath awareness, and a soothing pace that prepares you for rest — the perfect midweek exhale.

Tickets: https://www.faithwitcher.com/classes

Soulful Stillness is a deeply restorative 60-minute experience designed to guide you into profound relaxation and inner calm. This immersive class blends supported restorative postures with intentional breathwork to gently regulate the nervous system and invite the body into true rest.

Through long-held, fully supported shapes and guided breathing, you’ll release physical tension, quiet mental noise, and create space for emotional reset. This slow, nurturing practice encourages deep restoration — supporting better sleep, reduced stress, and a lasting sense of balance.

Perfect for anyone feeling depleted, overwhelmed, or simply craving stillness, this class offers a peaceful pause from the pace of daily life.

No experience needed. Just come ready to rest, breathe, and receive.

Reserve Your Spot

Start your Saturday with intention in this grounding Hatha-inspired class. Rise & Flow blends mindful movement, steady breath, and intentional pauses to gently awaken the body and calm the mind. Expect a balanced pace with time to explore alignment, build strength, and stretch deeply, finishing with a restful relaxation. All levels welcome, with options offered throughout.

Tickets:

This 60-minute class begins with 30 minutes of slow-building vinyasa to warm the body, create flow, and gently build heat. We’ll then transition into 30 minutes of yin yoga, slowing everything down with longer-held poses designed to release tension, soften the nervous system, and invite deep rest. Expect a balance of movement and stillness that leaves you feeling grounded, open, and deeply settled.

Tickets

Vinyasa Flow linking mind, body, and soul through intentional movement and breathwork. Build strength, calm, and self-connection.
Tickets: https://www.eventbrite.com/e/flow-with-britt-tickets-1980916433377?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&aff=ebdsshcopyurl

This isn't your typical Pilates class.

We move slowly. Intentionally. With presence.

This is Pilates through a somatic lens. Where the goal isn't perfection of form (although we will focus on this), but deepening your relationship with how your body moves.
Each movement is an opportunity to:
- Notice where you hold tension
- Explore where you compensate
- Discover your body's patterns
- Build strength from awareness, not force

We work with breath, fascia, and nervous system regulation, not just core engagement. You'll leave feeling stronger, more grounded, and deeply connected to your body.

Tickets: https://posh.vip/g/soma-wellness

This is where restorative yoga meets hands-on bodywork.You'll move through gentle, supported poses while receiving massage, breathwork guidance, and nervous system regulation techniques.This isn't a typical yoga class. You won't flow. You won't sweat. You won't push.

You'll rest. Release. Restore.

Tickets: https://posh.vip/g/soma-wellness

Settle into softness in this 75 minute candlelight vinyasa and yin class. 45 minutes of medium paced vinyasa, 30 minutes of relaxing yin, all designed to bring your nervous system from 100 to chill. Small group class with lots of personal attention and hands on assists, set in the beautifully curated neutral moon studio.

Tickets

Where wellness meets the mat.
 Join us Wednesdays at 9:00 AM for a soulful, feel-good yoga flow. This nurse-led experience, curated by Yoga Social Club founder Uptown Magnolia, blends intentional movement, calming energy, and real community, created by someone who understands the importance of nervous system care, balance, and burnout recovery. Expect good music, an elevated atmosphere, and meaningful connection with like-minded, wellness-oriented individuals. Whether it’s your first yoga class or 100th, all levels are welcomed.

Nurses receive 10% off all classes with license verification as a thank-you for all that you do.

Tickets

A slower, supportive space to integrate movement, release, and reflection. This open-format session blends gentle somatic flow, breathwork, and grounding practices to help your body absorb the work, restore balance, and leave feeling settled and embodied.

Tickets: www.theurbanaura.co/events

Soulful Stillness is a deeply restorative 60-minute experience designed to guide you into profound relaxation and inner calm. This immersive class blends supported restorative postures with intentional breathwork to gently regulate the nervous system and invite the body into true rest.

Through long-held, fully supported shapes and guided breathing, you’ll release physical tension, quiet mental noise, and create space for emotional reset. This slow, nurturing practice encourages deep restoration — supporting better sleep, reduced stress, and a lasting sense of balance.

Perfect for anyone feeling depleted, overwhelmed, or simply craving stillness, this class offers a peaceful pause from the pace of daily life.

No experience needed. Just come ready to rest, breathe, and receive.

Reserve Your Spot

Ladies Night Sculpt is a women-only class with that Galentine’s vibe. An energizing yoga flow blended with wrist weights (provided!) and bodyweight strength moves for a full-body burn. Expect upbeat music, confidence-boosting movement, and all the good vibes. Bring your own mat, and stick around after for an optional post-class hang at a local restaurant—because community is just as important as the sweat! 💖

Tickets

This gentle flow is a slow, nourishing practice set to soothing R&B rhythms. Movement is unhurried and accessible, with simple stretches, breath-led transitions, and moments of pause throughout. The class invites deep relaxation, release, and a calm return to the body — offering a grounded, easeful way to move and unwind.

Tickets: https://www.faithwitcher.com/classes

This isn't your typical Pilates class.

We move slowly. Intentionally. With presence.

This is Pilates through a somatic lens. Where the goal isn't perfection of form (although we will focus on this), but deepening your relationship with how your body moves.
Each movement is an opportunity to:
- Notice where you hold tension
- Explore where you compensate
- Discover your body's patterns
- Build strength from awareness, not force

We work with breath, fascia, and nervous system regulation, not just core engagement. You'll leave feeling stronger, more grounded, and deeply connected to your body.

Tickets: https://posh.vip/g/soma-wellness

Settle into softness in this 75 minute candlelight vinyasa and yin class. 45 minutes of medium paced vinyasa, 30 minutes of relaxing yin, all designed to bring your nervous system from 100 to chill. Small group class with lots of personal attention and hands on assists, set in the beautifully curated neutral moon studio.

Tickets

Where wellness meets the mat.
 Join us Wednesdays at 9:00 AM for a soulful, feel-good yoga flow. This nurse-led experience, curated by Yoga Social Club founder Uptown Magnolia, blends intentional movement, calming energy, and real community, created by someone who understands the importance of nervous system care, balance, and burnout recovery. Expect good music, an elevated atmosphere, and meaningful connection with like-minded, wellness-oriented individuals. Whether it’s your first yoga class or 100th, all levels are welcomed.

Nurses receive 10% off all classes with license verification as a thank-you for all that you do.

Tickets: https://uptownmagnolia.com/

Soulful Stillness is a deeply restorative 60-minute experience designed to guide you into profound relaxation and inner calm. This immersive class blends supported restorative postures with intentional breathwork to gently regulate the nervous system and invite the body into true rest.

Through long-held, fully supported shapes and guided breathing, you’ll release physical tension, quiet mental noise, and create space for emotional reset. This slow, nurturing practice encourages deep restoration — supporting better sleep, reduced stress, and a lasting sense of balance.

Perfect for anyone feeling depleted, overwhelmed, or simply craving stillness, this class offers a peaceful pause from the pace of daily life.

No experience needed. Just come ready to rest, breathe, and receive.

Reserve Your Spot

An evening of candlelit stillness designed for women to rest, release, and reconnect. This slow, supportive practice invites softness into the body and clarity into the mind, creating space to unwind together.

Private Invite.

A soulful, feel-good flow to help you slow down, breathe deep, and reconnect. Gentle strength, fluid movement, and deep relaxation.

Tickets: https://www.eventbrite.com/e/flow-with-britt-tickets-1980916433377?aff=oddtdtcreator

This isn't your typical Pilates class.

We move slowly. Intentionally. With presence.

This is Pilates through a somatic lens. Where the goal isn't perfection of form (although we will focus on this), but deepening your relationship with how your body moves.
Each movement is an opportunity to:
- Notice where you hold tension
- Explore where you compensate
- Discover your body's patterns
- Build strength from awareness, not force

We work with breath, fascia, and nervous system regulation, not just core engagement. You'll leave feeling stronger, more grounded, and deeply connected to your body.

Tickets: https://posh.vip/g/soma-wellness

Where wellness meets the mat.
 Join us Wednesdays at 9:00 AM for a soulful, feel-good yoga flow. This nurse-led experience, curated by Yoga Social Club founder Uptown Magnolia, blends intentional movement, calming energy, and real community, created by someone who understands the importance of nervous system care, balance, and burnout recovery. Expect good music, an elevated atmosphere, and meaningful connection with like-minded, wellness-oriented individuals. Whether it’s your first yoga class or 100th, all levels are welcomed.

Nurses receive 10% off all classes with license verification as a thank-you for all that you do.

Tickets: https://uptownmagnolia.com/

A slower, supportive space to integrate movement, release, and reflection. This open-format session blends gentle somatic flow, breathwork, and grounding practices to help your body absorb the work, restore balance, and leave feeling settled and embodied.

Tickets: www.theurbanaura.co/events

Settle into softness in this 75 minute candlelight vinyasa and yin class. 45 minutes of medium paced vinyasa, 30 minutes of relaxing yin, all designed to bring your nervous system from 100 to chill. Small group class with lots of personal attention and hands on assists, set in the beautifully curated neutral moon studio.

Book

This gentle flow is a slow, nourishing practice set to soothing R&B rhythms. Movement is unhurried and accessible, with simple stretches, breath-led transitions, and moments of pause throughout. The class invites deep relaxation, release, and a calm return to the body — offering a grounded, easeful way to move and unwind.

Tickets: https://www.faithwitcher.com/classes

A soulful, feel-good flow to help you slow down, breathe deep, and reconnect. Gentle strength, fluid movement, and deep relaxation.

Tickets: https://www.eventbrite.com/e/flow-with-britt-tickets-1980916433377?aff=oddtdtcreator

Settle into softness in this 75 minute candlelight vinyasa and yin class. 45 minutes of medium paced vinyasa, 30 minutes of relaxing yin, all designed to bring your nervous system from 100 to chill. Small group class with lots of personal attention and hands on assists, set in the beautifully curated neutral moon studio.

Tickets

Where wellness meets the mat.
 Join us Wednesdays at 9:00 AM for a soulful, feel-good yoga flow. This nurse-led experience, curated by Yoga Social Club founder Uptown Magnolia, blends intentional movement, calming energy, and real community, created by someone who understands the importance of nervous system care, balance, and burnout recovery. Expect good music, an elevated atmosphere, and meaningful connection with like-minded, wellness-oriented individuals. Whether it’s your first yoga class or 100th, all levels are welcomed.

Nurses receive 10% off all classes with license verification as a thank-you for all that you do.

Tickets: https://uptownmagnolia.com/

Soulful Stillness is a deeply restorative 60-minute experience designed to guide you into profound relaxation and inner calm. This immersive class blends supported restorative postures with intentional breathwork to gently regulate the nervous system and invite the body into true rest.

Through long-held, fully supported shapes and guided breathing, you’ll release physical tension, quiet mental noise, and create space for emotional reset. This slow, nurturing practice encourages deep restoration — supporting better sleep, reduced stress, and a lasting sense of balance.

Perfect for anyone feeling depleted, overwhelmed, or simply craving stillness, this class offers a peaceful pause from the pace of daily life.

No experience needed. Just come ready to rest, breathe, and receive.

Reserve Your Spot

Start your Saturday with intention in this grounding Hatha-inspired class. Rise & Flow blends mindful movement, steady breath, and intentional pauses to gently awaken the body and calm the mind. Expect a balanced pace with time to explore alignment, build strength, and stretch deeply, finishing with a restful relaxation. All levels welcome, with options offered throughout.

Tickets:

A soulful, feel-good flow to help you slow down, breathe deep, and reconnect. Gentle strength, fluid movement, and deep relaxation.

Tickets: https://www.eventbrite.com/e/flow-with-britt-tickets-1980916433377?aff=oddtdtcreator

Settle into softness in this 75 minute candlelight vinyasa and yin class. 45 minutes of medium paced vinyasa, 30 minutes of relaxing yin, all designed to bring your nervous system from 100 to chill. Small group class with lots of personal attention and hands on assists, set in the beautifully curated neutral moon studio.

Tickets

Where wellness meets the mat.
 Join us Wednesdays at 9:00 AM for a soulful, feel-good yoga flow. This nurse-led experience, curated by Yoga Social Club founder Uptown Magnolia, blends intentional movement, calming energy, and real community, created by someone who understands the importance of nervous system care, balance, and burnout recovery. Expect good music, an elevated atmosphere, and meaningful connection with like-minded, wellness-oriented individuals. Whether it’s your first yoga class or 100th, all levels are welcomed.

Nurses receive 10% off all classes with license verification as a thank-you for all that you do.

Tickets: https://uptownmagnolia.com/

Soulful Stillness is a deeply restorative 60-minute experience designed to guide you into profound relaxation and inner calm. This immersive class blends supported restorative postures with intentional breathwork to gently regulate the nervous system and invite the body into true rest.

Through long-held, fully supported shapes and guided breathing, you’ll release physical tension, quiet mental noise, and create space for emotional reset. This slow, nurturing practice encourages deep restoration — supporting better sleep, reduced stress, and a lasting sense of balance.

Perfect for anyone feeling depleted, overwhelmed, or simply craving stillness, this class offers a peaceful pause from the pace of daily life.

No experience needed. Just come ready to rest, breathe, and receive.

Reserve Your Spot

Start your Saturday with intention in this grounding Hatha-inspired class. Rise & Flow blends mindful movement, steady breath, and intentional pauses to gently awaken the body and calm the mind. Expect a balanced pace with time to explore alignment, build strength, and stretch deeply, finishing with a restful relaxation. All levels welcome, with options offered throughout.

Tickets:

Soulful Stillness is a deeply restorative 60-minute experience designed to guide you into profound relaxation and inner calm. This immersive class blends supported restorative postures with intentional breathwork to gently regulate the nervous system and invite the body into true rest.

Through long-held, fully supported shapes and guided breathing, you’ll release physical tension, quiet mental noise, and create space for emotional reset. This slow, nurturing practice encourages deep restoration — supporting better sleep, reduced stress, and a lasting sense of balance.

Perfect for anyone feeling depleted, overwhelmed, or simply craving stillness, this class offers a peaceful pause from the pace of daily life.

No experience needed. Just come ready to rest, breathe, and receive.

Reserve Your Spot

Start your Saturday with intention in this grounding Hatha-inspired class. Rise & Flow blends mindful movement, steady breath, and intentional pauses to gently awaken the body and calm the mind. Expect a balanced pace with time to explore alignment, build strength, and stretch deeply, finishing with a restful relaxation. All levels welcome, with options offered throughout.

Tickets:

Soulful Stillness is a deeply restorative 60-minute experience designed to guide you into profound relaxation and inner calm. This immersive class blends supported restorative postures with intentional breathwork to gently regulate the nervous system and invite the body into true rest.

Through long-held, fully supported shapes and guided breathing, you’ll release physical tension, quiet mental noise, and create space for emotional reset. This slow, nurturing practice encourages deep restoration — supporting better sleep, reduced stress, and a lasting sense of balance.

Perfect for anyone feeling depleted, overwhelmed, or simply craving stillness, this class offers a peaceful pause from the pace of daily life.

No experience needed. Just come ready to rest, breathe, and receive.

Reserve Your Spot

Start your Saturday with intention in this grounding Hatha-inspired class. Rise & Flow blends mindful movement, steady breath, and intentional pauses to gently awaken the body and calm the mind. Expect a balanced pace with time to explore alignment, build strength, and stretch deeply, finishing with a restful relaxation. All levels welcome, with options offered throughout.

Tickets:

Soulful Stillness is a deeply restorative 60-minute experience designed to guide you into profound relaxation and inner calm. This immersive class blends supported restorative postures with intentional breathwork to gently regulate the nervous system and invite the body into true rest.

Through long-held, fully supported shapes and guided breathing, you’ll release physical tension, quiet mental noise, and create space for emotional reset. This slow, nurturing practice encourages deep restoration — supporting better sleep, reduced stress, and a lasting sense of balance.

Perfect for anyone feeling depleted, overwhelmed, or simply craving stillness, this class offers a peaceful pause from the pace of daily life.

No experience needed. Just come ready to rest, breathe, and receive.

Reserve Your Spot

Start your Saturday with intention in this grounding Hatha-inspired class. Rise & Flow blends mindful movement, steady breath, and intentional pauses to gently awaken the body and calm the mind. Expect a balanced pace with time to explore alignment, build strength, and stretch deeply, finishing with a restful relaxation. All levels welcome, with options offered throughout.

Tickets:

Soulful Stillness is a deeply restorative 60-minute experience designed to guide you into profound relaxation and inner calm. This immersive class blends supported restorative postures with intentional breathwork to gently regulate the nervous system and invite the body into true rest.

Through long-held, fully supported shapes and guided breathing, you’ll release physical tension, quiet mental noise, and create space for emotional reset. This slow, nurturing practice encourages deep restoration — supporting better sleep, reduced stress, and a lasting sense of balance.

Perfect for anyone feeling depleted, overwhelmed, or simply craving stillness, this class offers a peaceful pause from the pace of daily life.

No experience needed. Just come ready to rest, breathe, and receive.

Reserve Your Spot

Start your Saturday with intention in this grounding Hatha-inspired class. Rise & Flow blends mindful movement, steady breath, and intentional pauses to gently awaken the body and calm the mind. Expect a balanced pace with time to explore alignment, build strength, and stretch deeply, finishing with a restful relaxation. All levels welcome, with options offered throughout.

Tickets:

Soulful Stillness is a deeply restorative 60-minute experience designed to guide you into profound relaxation and inner calm. This immersive class blends supported restorative postures with intentional breathwork to gently regulate the nervous system and invite the body into true rest.

Through long-held, fully supported shapes and guided breathing, you’ll release physical tension, quiet mental noise, and create space for emotional reset. This slow, nurturing practice encourages deep restoration — supporting better sleep, reduced stress, and a lasting sense of balance.

Perfect for anyone feeling depleted, overwhelmed, or simply craving stillness, this class offers a peaceful pause from the pace of daily life.

No experience needed. Just come ready to rest, breathe, and receive.

Reserve Your Spot

Start your Saturday with intention in this grounding Hatha-inspired class. Rise & Flow blends mindful movement, steady breath, and intentional pauses to gently awaken the body and calm the mind. Expect a balanced pace with time to explore alignment, build strength, and stretch deeply, finishing with a restful relaxation. All levels welcome, with options offered throughout.

Tickets:

Soulful Stillness is a deeply restorative 60-minute experience designed to guide you into profound relaxation and inner calm. This immersive class blends supported restorative postures with intentional breathwork to gently regulate the nervous system and invite the body into true rest.

Through long-held, fully supported shapes and guided breathing, you’ll release physical tension, quiet mental noise, and create space for emotional reset. This slow, nurturing practice encourages deep restoration — supporting better sleep, reduced stress, and a lasting sense of balance.

Perfect for anyone feeling depleted, overwhelmed, or simply craving stillness, this class offers a peaceful pause from the pace of daily life.

No experience needed. Just come ready to rest, breathe, and receive.

Reserve Your Spot

Start your Saturday with intention in this grounding Hatha-inspired class. Rise & Flow blends mindful movement, steady breath, and intentional pauses to gently awaken the body and calm the mind. Expect a balanced pace with time to explore alignment, build strength, and stretch deeply, finishing with a restful relaxation. All levels welcome, with options offered throughout.

Tickets:

Start your Saturday with intention in this grounding Hatha-inspired class. Rise & Flow blends mindful movement, steady breath, and intentional pauses to gently awaken the body and calm the mind. Expect a balanced pace with time to explore alignment, build strength, and stretch deeply, finishing with a restful relaxation. All levels welcome, with options offered throughout.

Tickets:

Soulful Stillness is a deeply restorative 60-minute experience designed to guide you into profound relaxation and inner calm. This immersive class blends supported restorative postures with intentional breathwork to gently regulate the nervous system and invite the body into true rest.

Through long-held, fully supported shapes and guided breathing, you’ll release physical tension, quiet mental noise, and create space for emotional reset. This slow, nurturing practice encourages deep restoration — supporting better sleep, reduced stress, and a lasting sense of balance.

Perfect for anyone feeling depleted, overwhelmed, or simply craving stillness, this class offers a peaceful pause from the pace of daily life.

No experience needed. Just come ready to rest, breathe, and receive.

Reserve Your Spot

Soulful Stillness is a deeply restorative 60-minute experience designed to guide you into profound relaxation and inner calm. This immersive class blends supported restorative postures with intentional breathwork to gently regulate the nervous system and invite the body into true rest.

Through long-held, fully supported shapes and guided breathing, you’ll release physical tension, quiet mental noise, and create space for emotional reset. This slow, nurturing practice encourages deep restoration — supporting better sleep, reduced stress, and a lasting sense of balance.

Perfect for anyone feeling depleted, overwhelmed, or simply craving stillness, this class offers a peaceful pause from the pace of daily life.

No experience needed. Just come ready to rest, breathe, and receive.

Reserve Your Spot

Start your Saturday with intention in this grounding Hatha-inspired class. Rise & Flow blends mindful movement, steady breath, and intentional pauses to gently awaken the body and calm the mind. Expect a balanced pace with time to explore alignment, build strength, and stretch deeply, finishing with a restful relaxation. All levels welcome, with options offered throughout.

Tickets:

Soulful Stillness is a deeply restorative 60-minute experience designed to guide you into profound relaxation and inner calm. This immersive class blends supported restorative postures with intentional breathwork to gently regulate the nervous system and invite the body into true rest.

Through long-held, fully supported shapes and guided breathing, you’ll release physical tension, quiet mental noise, and create space for emotional reset. This slow, nurturing practice encourages deep restoration — supporting better sleep, reduced stress, and a lasting sense of balance.

Perfect for anyone feeling depleted, overwhelmed, or simply craving stillness, this class offers a peaceful pause from the pace of daily life.

No experience needed. Just come ready to rest, breathe, and receive.

Reserve Your Spot

Start your Saturday with intention in this grounding Hatha-inspired class. Rise & Flow blends mindful movement, steady breath, and intentional pauses to gently awaken the body and calm the mind. Expect a balanced pace with time to explore alignment, build strength, and stretch deeply, finishing with a restful relaxation. All levels welcome, with options offered throughout.

Tickets:

Soulful Stillness is a deeply restorative 60-minute experience designed to guide you into profound relaxation and inner calm. This immersive class blends supported restorative postures with intentional breathwork to gently regulate the nervous system and invite the body into true rest.

Through long-held, fully supported shapes and guided breathing, you’ll release physical tension, quiet mental noise, and create space for emotional reset. This slow, nurturing practice encourages deep restoration — supporting better sleep, reduced stress, and a lasting sense of balance.

Perfect for anyone feeling depleted, overwhelmed, or simply craving stillness, this class offers a peaceful pause from the pace of daily life.

No experience needed. Just come ready to rest, breathe, and receive.

Reserve Your Spot

Start your Saturday with intention in this grounding Hatha-inspired class. Rise & Flow blends mindful movement, steady breath, and intentional pauses to gently awaken the body and calm the mind. Expect a balanced pace with time to explore alignment, build strength, and stretch deeply, finishing with a restful relaxation. All levels welcome, with options offered throughout.

Tickets:

Soulful Stillness is a deeply restorative 60-minute experience designed to guide you into profound relaxation and inner calm. This immersive class blends supported restorative postures with intentional breathwork to gently regulate the nervous system and invite the body into true rest.

Through long-held, fully supported shapes and guided breathing, you’ll release physical tension, quiet mental noise, and create space for emotional reset. This slow, nurturing practice encourages deep restoration — supporting better sleep, reduced stress, and a lasting sense of balance.

Perfect for anyone feeling depleted, overwhelmed, or simply craving stillness, this class offers a peaceful pause from the pace of daily life.

No experience needed. Just come ready to rest, breathe, and receive.

Reserve Your Spot

Start your Saturday with intention in this grounding Hatha-inspired class. Rise & Flow blends mindful movement, steady breath, and intentional pauses to gently awaken the body and calm the mind. Expect a balanced pace with time to explore alignment, build strength, and stretch deeply, finishing with a restful relaxation. All levels welcome, with options offered throughout.

Tickets:

Soulful Stillness is a deeply restorative 60-minute experience designed to guide you into profound relaxation and inner calm. This immersive class blends supported restorative postures with intentional breathwork to gently regulate the nervous system and invite the body into true rest.

Through long-held, fully supported shapes and guided breathing, you’ll release physical tension, quiet mental noise, and create space for emotional reset. This slow, nurturing practice encourages deep restoration — supporting better sleep, reduced stress, and a lasting sense of balance.

Perfect for anyone feeling depleted, overwhelmed, or simply craving stillness, this class offers a peaceful pause from the pace of daily life.

No experience needed. Just come ready to rest, breathe, and receive.

Reserve Your Spot

Soulful Stillness is a deeply restorative 60-minute experience designed to guide you into profound relaxation and inner calm. This immersive class blends supported restorative postures with intentional breathwork to gently regulate the nervous system and invite the body into true rest.

Through long-held, fully supported shapes and guided breathing, you’ll release physical tension, quiet mental noise, and create space for emotional reset. This slow, nurturing practice encourages deep restoration — supporting better sleep, reduced stress, and a lasting sense of balance.

Perfect for anyone feeling depleted, overwhelmed, or simply craving stillness, this class offers a peaceful pause from the pace of daily life.

No experience needed. Just come ready to rest, breathe, and receive.

Reserve Your Spot

Soulful Stillness is a deeply restorative 60-minute experience designed to guide you into profound relaxation and inner calm. This immersive class blends supported restorative postures with intentional breathwork to gently regulate the nervous system and invite the body into true rest.

Through long-held, fully supported shapes and guided breathing, you’ll release physical tension, quiet mental noise, and create space for emotional reset. This slow, nurturing practice encourages deep restoration — supporting better sleep, reduced stress, and a lasting sense of balance.

Perfect for anyone feeling depleted, overwhelmed, or simply craving stillness, this class offers a peaceful pause from the pace of daily life.

No experience needed. Just come ready to rest, breathe, and receive.

Reserve Your Spot