Special Events
Select Saturdays starting April 18, 2026 @ 10am
Yoga in Grant Park
Free Community Yoga Series
Hosted by Neutral Moon Studio
Looking for free yoga in Atlanta that actually feels approachable, calming, and beginner-friendly?
Welcome to Yoga in the Park a free outdoor yoga series hosted by Neutral Moon Studio, designed for real life, real bodies, and real beginners.
On select Saturdays at 10 AM, we gather in Grant Park, Atlanta for a soft, grounding yoga experience with rotating certified yoga teachers that helps you slow down, reset your nervous system, and reconnect with yourself. Whether you’re brand new or just getting back into movement, this is your space.
This is gentle, feel-good yoga in the open air. No experience needed. Come hang, flow, and make new friends!
Saturday August 15, 2026 @ 10am-11am
Full-Body Pilates
Led by Guest Instructor Lane Grosser
Build strength from head to toe in this full-body Pilates mat class designed to improve posture, mobility, balance, and core strength. Through intentional movement and expert instruction, you'll experience flowing sequences that leave you feeling stronger, taller, and energized. Whether you're new to Pilates or have years of experience, you'll find options that help you move with confidence and leave feeling your best.
Move well. Feel strong.
More about Lane! lanegrosserfitness.com
Sunday August 30, 2026 @ 1-5pm
Summer Reset:
Yoga & Wellness Retreat
Hosted by Mallory Hazen
A Summer Reset: Yoga & Wellness Retreat- Pause before the busy fall season begins. Join us for a half day retreat at the beautiful Neutral Moon Studio in Castleberry Hill.
Spend a restorative afternoon nourishing your body, calming your mind, and reconnecting with yourself through yoga, seasonal nutrition, wellness coaching, mindful reflection, and a deeply relaxing crystal singing bowl sound bath.
Leave feeling grounded, energized, and ready to step into autumn with intention
Sunday August 30, 2026 @ 10am-11:30am
Rest, Reset & Restore:
A Restorative Yoga Workshop
Led by Natasha Alleyne
In today’s fast-paced world, rest is often the first thing we sacrifice. This workshop invites you to slow down, reconnect with your breath, and experience the healing power of restorative yoga. Through gentle supported poses, mindful breathing, and guided relaxation, you’ll learn practical techniques to reduce stress, calm the nervous system, and leave feeling deeply rested and renewed.
By the end of this workshop, participants will:
Understand what restorative yoga is and how it differs from other styles.
Learn how restorative yoga supports the nervous system and stress recovery.
Practice simple breathing techniques to promote relaxation.
Experience a full restorative yoga sequence.
Leave with tools they can use at home to improve rest and manage stress.
Level: Beginner-friendly • All bodies welcome
What to bring:
Comfortable clothing
Water Bottle
Journal and Pen
About Natasha:
Natasha, also known as Big Mama Da Yogi, is a 200HR-certified yoga instructor passionate about helping people reconnect with their bodies, calm their minds, and build confidence through movement. She believes that yoga is for every body, regardless of age, experience, or flexibility.
Her classes are rooted in breath awareness, mindful movement, and creating a supportive, judgment-free environment where students can explore their practice at their own pace. Whether someone is stepping onto the mat for the very first time or returning after time away, her goal is to help them feel strong, grounded, and empowered.