Cozy Yoga at Neutral Moon Studio
Slow movement, soft rituals, and Sunday-energy flow, no matter what day it is.
Welcome to your new cozy yoga home.
Neutral Moon Studio is where your nervous system unclenches, your breath softens, and your body remembers, “Oh… I’m safe here.”
Whether you’re in your cozy girl era, your healing era, or your “my moon sign has me in shambles again” era, you’ll find a flow here that meets you softly.
Starting April 2026, Kelley, owner of Neutral Moon Studio & Resident Cozy Yogi, will be leading a schedule of grounding, restorative-inspired flows designed to help you:
release tension
regulate your energy
tune into your intuition
rebuild connection to your body
soften the edges life put on you
return to a slower, steadier, more spacious you
Think of it like therapy for your breath…and a warm hug for your timeline-jumping self.
What Our Classes Feel Like
Soft Movement, Slow Breath
Expect stretchy, delicious sequences that feel like you’re melting off the week.
Cosmic-Inspired Themes
Flows inspired by:
moon cycles
seasonal energy
softness
rest
nervous-system grounding
cozy rituals
the astrology of “what on earth is happening right now”
Warm Lighting + Cozy Vibes
This is the opposite of bright, corporate studios. Think: “sunday morning in human form.”
Lavender Towel Moments
A little ritual at the end of class to help your body drop even deeper.
Beginner-Friendly, Nervous-System Safe
No pressure. No comparison. No performing.
Just space for you to be held.
Who These Classes Are For
the cozy girlies
the wellness girlies
the burnt out girlies
the girlies who keep saying “I need to stretch”
the emotionally constipated girlies
the moon-sign-having-a-moment girlies
the girlies who want to regulate without becoming a monk
the girlies who want soft consistency
literally anyone who wants to feel better
If any part of that was you… welcome home.
Why Neutral Moon?
soft, warm lighting
intentional playlists
accessible flows
lavender towels
no mirrors (practice inward, not outward)
santal everything
a space that looks like the inside of a peaceful Pinterest board
a teacher who believes regulation is the path
Ready to Slow Down? Move Intentionally? Breathe Again?
Classes begin in April- your soft space is waiting.
Book Your Class 👇
faqs
Q: Do I need experience to come to class?
Nope! All classes are all levels, beginner-friendly, and designed to meet you exactly where you are. If you can breathe, you can practice here.
Q: What should I bring?
Just yourself, comfy clothes, a mat and a water bottle. Blocks, blankets and straps are provided, but you’re welcome to bring your own.
Q: Do you have mats?
We have a small number of mats in case someone forgets theirs.
Q: What time should I arrive?
Doors open 10 minutes before class. Please arrive a little early to get parked & settled, dim your nervous system, and drop into the vibe.
Q: Is there a late arrival cutoff?
Yes. Out of respect for students already settled into practice, the door locks 5 minutes after class begins.
Q: What’s the vibe of the class?
Classes led by Kelley are soft, cozy and intentional. These classes are designed for nervous-system regulation, grounding, gentle strength, and breath-led movement. Zero pressure. Zero performance.
Q: What should I wear?
Anything comfy that you can move and breathe in.
Q: Is this hot yoga?
No, the studio stays warm + cozy, but never heated.
Q: Can beginners join?
Absolutely. Modifications are offered, and you’re encouraged to go at your own pace. This is a comparison-free zone.
Q: Do you offer refunds if I can’t make it?
Cancellations made up to 24 hours before class are eligible for refund. Cancellations under 24 hours are not refundable.
Q: Can I film or take pictures?
Quick snapshots before or after class are totally fine. Filming during class is not permitted unless it’s a designated content-friendly session.
Q: Where do I park?
The building has its own parking lot. If full, please find legal street parking.
Q: What if I have an injury or am pregnant?
Please let Kelley know before class so modifications can be offered. Always listen to your body first.
Q: Can I bring a friend?
Yes! Just make sure each student books their own spot so we can ensure enough room + props.
Q: Do you offer private or 1:1 sessions?
Not at the moment, but special workshops + seasonal pop-up classes are coming soon! And you can always follow along with Kelley’s favorite flows from your living room via her YouTube channel.
Q: What if I feel anxious about attending?
Totally normal and this is the perfect space for you. The studio is intentionally cozy, quiet, and low-pressure. Come as you are; the practice will meet you with softness.
Q: Is there a place to store my stuff?
Yes, there’s a dedicated area for shoes, coats and bags.
Q: Can I join if I’m “not flexible”?
YES. Flexibility is a result of practice, not a requirement. This studio is for real humans with real bodies.