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This workshop series will highlight each one of the seven chakras. In a safe environment, we will navigate these parts of our being with curiosity and gentleness through education, yoga flow, and mediation. We hope that you will leave each class feeling grounded, relaxed, and with the knowledge to keep yourself aligned while navigating daily life.
This workshop series will highlight each one of the seven chakras. In a safe environment, we will navigate these parts of our being with curiosity and gentleness through education, yoga flow, and mediation. We hope that you will leave each class feeling grounded, relaxed, and with the knowledge to keep yourself aligned while navigating daily life.