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Soften into your body with somatic movement, Yin yoga and sound.
Soften into your body with somatic movement, Yin yoga and sound. We will begin with a full body somatic movement practice to bring our attention inward, settling into gentle Yin yoga, then wrapping it all up with an extended savasana with a mini sound bath. You’ll leave feeling balanced, and more in tune with your body and mind.

